By Rhea Graham
I am gluten free. My whole family is. When we go out to eat it is sometimes very hard to find something we can eat.
I always cook and bake gluten free, so if you are having a hard time using the recipes on here, try using gluten free rice flour.
At my home we have a paleo cook book that I love to cook from. There are always little notes at the bottom that tell you how to bake the recipe gluten free, or dairy free, or vegetarian. When I use the little notes to make it so my friends can eat my creations I feel really good. The point is, get out of your comfort zone! Baking and cooking gluten free can be hard because of the flour, so challenge yourself!